Tuesday, June 29, 2010

Scrumptious Mangos


MANGO LASSI

An Indian-inspired mango smoothie
Makes 2 cups
  • 1 mango, cubed (about 4 - 5 ounces)
  • 1 cup skim milk
  • 1/3 cup low-fat yogurt
  • Almond extract or vanilla to taste
  • Sugar to taste
  • Cardamom to taste, optional

Mix all ingredients in a blender until smooth.

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